Welcome to the coaching arm of Meliora Health and Wellbeing.

As psychologists we understand the uniqueness of each individual and each individuals needs in their personal growth and development journey. Due to this we offer personal life coaching sessions to ensure you are getting the best guidance, quality and the fastest results for your optimal wellbeing.

We cover all topics related to health and wellbeing in your life such as; working with your emotions and mental health, stress, planning and accountability, sleep, communication, goal setting, motivation, work life balance and relationships.

All sessions are provided by a clinically trained Psychologist using only evidence based education and strategies. We will modify coaching sessions to suit your needs specifically.

Our goal is to educate and expand your understanding of where you currently are in your life, where you ultimately want to reach and then to guide the enhancement of your health and wellbeing overall ensuing you do reach your full potential in all facets of your life.

To book a life coaching session fill book below.

To find out more details on what we offer in our life coaching sessions click the links below or contact us.