Daily Wellbeing Journal

$59.00

Journaling is a well researched activity that helps individual’s both process their days content in a healthy way and to guide healthy reflection, goals and gratitude for overall wellbeing.  It creates a space for us to connect with and experience our emotions safely; to work through and let go of emotions and thoughts that are stuck in our minds; and helps us add understanding and resolution to what we have experienced through our day.  Further, journaling can guide us into positive growth through affirmations and self-care prompts.

We have created a journal that we believe will help guide and build your overall wellbeing each day of the year while invigorating and inspiring you to be the best version of yourself. Further, the soft touch outer cover ensures the journal feels like silk to appease your tactile sense while you are writing.

GST and shipping are calculated at checkout.

Journaling is a well researched activity that helps individual’s both process their days content in a healthy way and to guide healthy reflection, goals and gratitude for overall wellbeing.  It creates a space for us to connect with and experience our emotions safely; to work through and let go of emotions and thoughts that are stuck in our minds; and helps us add understanding and resolution to what we have experienced through our day.  Further, journaling can guide us into positive growth through affirmations and self-care prompts.

We have created a journal that we believe will help guide and build your overall wellbeing each day of the year while invigorating and inspiring you to be the best version of yourself. Further, the soft touch outer cover ensures the journal feels like silk to appease your tactile sense while you are writing.

GST and shipping are calculated at checkout.

We have created a high quality, flexible daily journal A5 in size to ensure practicality. All of our products are elegantly wrapped and packaged and mailed in eco friendly, compostable and 100% recyclable, paper packaging.

Dimensions: Size A5 (148 x 210 mm); 187 leaves (374 sides of paper); inner pages are 100gsm; Softtouch Celloglaze cover with 350gsm Artboard.