Psychology Sessions, Counselling & Personal Development
Welcome to Counselling and Personal Development and Psychological Therapy at Meliora Health and Wellbeing.
If your life is being impacted by mental health difficulties book in an appointment with our clinically trained psychologist. With over 12 years experience treating all aspects of mental health we will assess, formulate, diagnose and treat any mental health difficulties you may be experiencing. Our goal is to ensure your unique difficulties are identified and the evidence based treatment we choose is tapered to your individual needs, ensuring you heal as quickly and thoroughly as possible.
Our psychologist led counselling and personal development are designed to provide a supportive, non-judgemental space to work through challenges, develop coping strategies and build self-awareness. Sessions can support stress and anxiety, emotional regulation, relationships, confidence, life transitions and personal growth.
We work across all areas of health and wellbeing, including mental health and emotions, stress, goal setting, motivation, sleep, communication, work life balance and relationships. All sessions use evidence-based strategies and are tailored specifically to your needs.
Our aim is to help you gain clarity on where you are now, where you want to be, to support your healing journey, to assess and guide the removal of any blocks you may experience to your growth and support you in building the skills and habits needed to reach your full potential.
To book a psychology session or counselling and personal development session click the link below.
If you can not secure a time you need please send us an email at meliorawellbeing@gmail.com or a message in the contact tab on this website and we can see if we can help you.
To find out more details on what we offer in our psychology and counselling and personal development sessions click the links below or contact us through the contact tab at the top of the page.
Our Team
Tracy Stanbury
I have always been extremely passionate about mental health and overall wellbeing. I received my Bachelor of Psychology from Murdoch University and went on to study a combined Applied Clinical Masters and PhD in Psychology. I am fully registered with AHPRA.
My passion and specialist field is complex trauma and post traumatic stress disorder (PTSD), which is the focus of my PhD. I have extensive training and experience in Eye Movement Desensitisation Reprocessing (EMDR) and Prolonged Exposure Therapy.
As Clinically trained Psychologist, I have extensive experience in assessment, case formulation and diagnosis, followed by the implementation of evidence based treatment plans for all psychological disorders.
I have training in, and implement, predominantly the following therapy types:
EMDR and Prolonged Exposure Therapy
Cognitive Behavioural Therapy (CBT)
Acceptance Commitment Therapy
Schema Therapy
Dialectical Behavioural Therapy
Couples Therapy
I offer Medicare rebates, Private Health rebates and Chronic DiseaseManagement Plans.
Clinically Trained Psychologist Alyssa McGuire
I have completed my degree in Psychology and am currently completing my Honours in Psychology, with the goal of pursuing a career in Clinical Psychology. Alongside my studies, I offer counselling and personal development sessions, supporting individuals to better understand themselves, navigate challenges and develop practical tools for their wellbeing.
I am also a certified Pilates instructor, and have a deep passion for the connection between mental and physical wellbeing. My background in psychology shapes the way I approach wellbeing, focusing not only on what we do, but understanding why we think, feel and behave the way we do.
Through By Meliora, my aim is to empower individuals with evidence-based, practical and sustainable tools to support their mental wellbeing, personal growth and overall sense of balance.
Degree Qualified Psychologist