Personal Mentoring and Development
Welcome to Personal Mentoring and Development at Meliora Health and Wellbeing.
Our psychologist led mentoring sessions are designed to support your unique wellbeing journey by providing personalised guidance to help you create meaningful lasting change.
We work across all areas of health and wellbeing, including mental health and emotions, stress, goal setting, motivation, sleep, communication, work life balance and relationships. All sessions use evidence-based strategies and are tailored specifically to your needs.
Our aim is to help you gain clarity on where you are now, where you want to be, to assess and guide the removal of any blocks you may experience to your growth and support you in building the skills and habits needed to reach your full potential.
To book a mentoring and development session click the link below.
To find out more details on what we offer in our mentoring and development sessions click the links below or contact us through the contact tab at the top of the page.
Our Team
Tracy Stanbury
I have always been extremely passionate about mental health and overall wellbeing. As a clinically trained Psychologist, with an almost completed PhD, I worked privately as a Psychologist for over 10 years, primarily in the area of complex trauma and PTSD. However, I treated individuals with all symptoms of mental health difficulties. I have loved my career as a Psychologist, however, I have always had a passion for overall health and wellbeing and the growth journey I see my clients achieve. I had the privilege of learning so much through my education and career I have long wanted to create a platform to share this information to an audience far wider than my private practice. This was the driver and birth of Meliora; a passion project that just kept growing. I hope we can touch many peoples lives with our knowledge, information and guidance to help people reach a place of health and wellbeing that is exactly what they are striving for.
Clinically Trained Psychologist Alyssa McGuire
I am a certified Pilates instructor with a completed degree in psychology and a deep passion for health and wellbeing. By Meliora was created from my belief that true wellbeing comes from finding balance between the mind and body, supported by both evidence based psychology and intentional movement.
My background in psychology has shaped the way I approach wellbeing, focusing not just on habits and routines, but on understanding why we think, feel and behave the way we do. Alongside this Pilates has become a powerful tool I use to support strength, mindfulness and connection to the body.
Through By Meliora my aim is to empower individuals with practical and sustainable tools that support both mental and physical wellbeing. Helping them build a balanced lifestyle that allows them to feel their best and grow with intention.
Degree Qualified Psychologist