Psychology Sessions and Personal Mentoring
Welcome to Personal Mentoring and Psychological Therapy at Meliora Health and Wellbeing.
If your life is being impacted by mental health difficulties book in an appointment with our clinically trained psychologist. With over 12 years experience treating all aspects of mental health we will assess, formulate, diagnose and treat any mental health difficulties you may be experiencing. Our goal is to ensure your unique difficulties are identified and the evidence based treatment we choose is tapered to your individual needs, ensuring you heal as quickly and thoroughly as possible.
Our psychologist led mentoring sessions are designed to support your unique wellbeing journey by providing personalised guidance to help you create meaningful lasting change.
We work across all areas of health and wellbeing, including mental health and emotions, stress, goal setting, motivation, sleep, communication, work life balance and relationships. All sessions use evidence-based strategies and are tailored specifically to your needs.
Our aim is to help you gain clarity on where you are now, where you want to be, to support your healing journey, to assess and guide the removal of any blocks you may experience to your growth and support you in building the skills and habits needed to reach your full potential.
To book a psychology session or mentoring and development session click the link below.
If you can not secure a time you need please send us an email at meliorawellbeing@gmail.com or a message in the contact tab on this website and we can see if we can help you.
To find out more details on what we offer in our psychology and mentoring sessions click the links below or contact us through the contact tab at the top of the page.
Our Team
Tracy Stanbury
I have always been extremely passionate about mental health and overall wellbeing. I received my Bachelor of Psychology from Murdoch University and went on to study a combined Applied Clinical Masters and PhD in Psychology. I am fully registered with AHPRA.
My passion and specialist field is complex trauma and post traumatic stress disorder (PTSD), which is the focus of my PhD. I have extensive training and experience in Eye Movement Desensitisation Reprocessing (EMDR) and Prolonged Exposure Therapy.
As Clinically trained Psychologist, I have extensive experience in assessment, case formulation and diagnosis, followed by the implementation of evidence based treatment plans for all psychological disorders.
I have training in, and implement, predominantly the following therapy types:
EMDR and Prolonged Exposure Therapy
Cognitive Behavioural Therapy (CBT)
Acceptance Commitment Therapy
Schema Therapy
Dialectical Behavioural Therapy
Couples Therapy
I offer Medicare rebates, Private Health rebates and Chronic DiseaseManagement Plans.
Clinically Trained Psychologist Alyssa McGuire
I am a certified Pilates instructor with a completed degree in psychology and a deep passion for health and wellbeing. By Meliora was created from my belief that true wellbeing comes from finding balance between the mind and body, supported by both evidence based psychology and intentional movement.
My background in psychology has shaped the way I approach wellbeing, focusing not just on habits and routines, but on understanding why we think, feel and behave the way we do. Alongside this Pilates has become a powerful tool I use to support strength, mindfulness and connection to the body.
Through By Meliora my aim is to empower individuals with practical and sustainable tools that support both mental and physical wellbeing. Helping them build a balanced lifestyle that allows them to feel their best and grow with intention.
Degree Qualified Psychologist